Amanda reflects on 2022 a year that was underwhelming and tinged with sadness but punctuated with some bright spots.
She gives a run-down of the five most popular episodes and shares some of her learnings.
Vibrant lives Podcast wishes you a happy, healthy fun and safe festive season.
TOP 5 EPISODES OF 2022
1st – Treating teen acne and nurturing mature skin with skin expert, dermatologist Dr Emma Ryan
2nd – Getting around men’s mental health with resilience trainer and former Special Forces Soldier, Nathan Bolton
3rd – Five Minute Food Facts – Eggs
Equal 4th – The power of positive psychology to enhance you happiness and wellbeing with Life Coach, Steph Noon
Equal 4th – The future you – artificial intelligence and your health with Harry Glorikian
5th – Learning to live with chronic depression with civil engineer, Gerry Doyle