Vibrant Lives Podcast 2022 wrap up


Amanda Hayes


Let me introduce you to our guest, Amanda Hayes.

Amanda reflects on 2022 a year that was underwhelming and tinged with sadness but punctuated with some bright spots.

She gives a run-down of the five most popular episodes and shares some of her learnings.

Vibrant lives Podcast wishes you a happy, healthy fun and safe festive season.


1st – Treating teen acne and nurturing mature skin with skin expert, dermatologist Dr Emma Ryan

2nd – Getting around men’s mental health with resilience trainer and former Special Forces Soldier, Nathan Bolton

3rd – Five Minute Food Facts – Eggs

Equal 4th – The power of positive psychology to enhance you happiness and wellbeing with Life Coach, Steph Noon

Equal 4th – The future you – artificial intelligence and your health with Harry Glorikian

5th – Learning to live with chronic depression with civil engineer, Gerry Doyle

I hope that you enjoy this episode as much as I did making it, and don’t be shy, let me know what you think!

Follow Amanda Hayes online

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