Your posture is so important for the optimal functioning of your nervous system and your biomechanics.
For women, there are notable stages in our lives that can have a profound impact in our posture such as pregnancy and ageing. Join me as I chat with registered chiropractor, Dr Loukia Papageorgiou, about how we can maintain optimal spine health during different life stages.
Loukia has specialist post-graduate training in caring for women during pregnancy so we delve into that and we touch on chiropractic care during peri-menopause and beyond.